Monday, 15 February 2016

No cook healthy Prawn, grapefruit and noodle salad

Hey guys! Today's recipe is one I took from BBC good food and changed it around. The original recipe is here. This involves no cooking at all so it's really useful and tasty! I love prawns and have only recently come to like them so I am constantly looking for new recipes that incorporate's them in. Prawns are low fat and a healthy source of protein. They go lovely in this light dinner.

For 4 people you will need:
2x 150 pouches of rice noodles (I used amoy noodles)
2 containers of cooked prawns
a handful of cherry tomatoes
2 red grapefruit
1 tablespoon honey
2 carrots cut into matchsticks
half a cucumber cut into matchsticks
3 spring onions, chopped into small pieces
1 lime juiced

Put the noodles in boiling water from the kettle and leave for a while, as you prep the other ingredients.

Cut the carrots, cucumber and the spring onion.
Peel the grapefruit and segment it and juice the lime.

When the noodles have been in the water for at least ten minuets, drain them and put the tomatoes in.
Now add all other ingredients into the bowl and serve on plates!
Easy, quick healthy and delicious! Just as I like!

Lots of love,
Eleanor x

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